James Henry 100c BikeErg
3,383m
Meters
7:39.9
Time
2:15.9
Pace
100
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 65 |
| Revolution Count | 499 |
| Power/kg | 1.49 |
| Drag Factor | 105 |
August 11, 2023 14:05:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:39.9 | 3,383m | 2:15.9 | 139 | 779 | 65 |
| 1:39.1 | 697m | 2:22.1 | 122 | 719 | 62 |
| 1:34.4 | 686m | 2:17.6 | 134 | 762 | 64 |
| 1:31.5 | 676m | 2:15.3 | 141 | 785 | 66 |
| 1:29.8 | 670m | 2:14.0 | 145 | 800 | 66 |
| 1:25.1 | 654m | 2:10.1 | 159 | 846 | 68 |
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Workout Graph
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