James Henry 250c BikeErg
7,932m
Meters
16:44.9
Time
2:06.6
Pace
250
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 67 |
| Revolution Count | 1127 |
| Power/kg | 1.85 |
| Drag Factor | 118 |
August 16, 2023 15:04:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:44.9 | 7,932m | 2:06.6 | 172 | 892 | 67 |
| 3:40.5 | 1,659m | 2:12.9 | 149 | 813 | 64 |
| 3:26.1 | 1,609m | 2:08.0 | 167 | 873 | 66 |
| 3:15.2 | 1,566m | 2:04.6 | 181 | 921 | 69 |
| 3:15.3 | 1,566m | 2:04.7 | 180 | 921 | 69 |
| 3:07.9 | 1,533m | 2:02.5 | 190 | 954 | 70 |
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Workout Graph
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