James Henry 2000m BikeErg
2,000m
Meters
4:20.0
Time
2:10.0
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 66 |
| Revolution Count | 289 |
| Power/kg | 1.71 |
| Drag Factor | 112 |
August 18, 2023 08:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 66 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 66 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 68 |
| 0:51.1 | 1,200m | 2:07.7 | 168 | 877 | 68 |
| 0:51.5 | 1,600m | 2:08.7 | 164 | 864 | 66 |
| 0:52.4 | 2,000m | 2:11.0 | 156 | 835 | 66 |
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Workout Graph
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