James Henry 250c BikeErg
8,120m
Meters
17:33.7
Time
2:09.7
Pace
250
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 68 |
| Revolution Count | 1200 |
| Power/kg | 1.72 |
| Drag Factor | 105 |
August 21, 2023 15:30:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:33.7 | 8,120m | 2:09.7 | 160 | 851 | 68 |
| 3:47.2 | 1,678m | 2:15.3 | 141 | 785 | 65 |
| 3:33.2 | 1,636m | 2:10.3 | 158 | 844 | 68 |
| 3:26.9 | 1,612m | 2:08.3 | 166 | 869 | 69 |
| 3:28.2 | 1,616m | 2:08.8 | 164 | 863 | 69 |
| 3:18.2 | 1,578m | 2:05.6 | 177 | 907 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.