James Henry 250c BikeErg
8,188m
Meters
17:55.3
Time
2:11.3
Pace
250
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 62 |
| Revolution Count | 1129 |
| Power/kg | 1.67 |
| Drag Factor | 129 |
August 24, 2023 15:41:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:55.3 | 8,188m | 2:11.3 | 155 | 831 | 62 |
| 3:56.4 | 1,710m | 2:18.2 | 132 | 755 | 60 |
| 3:50.5 | 1,697m | 2:15.8 | 140 | 780 | 61 |
| 3:34.5 | 1,640m | 2:10.7 | 156 | 838 | 63 |
| 3:27.3 | 1,614m | 2:08.4 | 165 | 868 | 64 |
| 3:06.6 | 1,528m | 2:02.1 | 192 | 961 | 68 |
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Workout Graph
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