James Henry 250c BikeErg
7,924m
Meters
16:42.0
Time
2:06.4
Pace
250
Calories
Average Watts | 173 |
---|---|
Calories Per Hour | 895 |
RPM | 67 |
Revolution Count | 1133 |
Power/kg | 1.86 |
Drag Factor | 116 |
August 28, 2023 14:41:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
16:42.0 | 7,924m | 2:06.4 | 173 | 895 | 67 |
3:35.4 | 1,641m | 2:11.2 | 155 | 832 | 65 |
3:28.5 | 1,617m | 2:08.9 | 163 | 861 | 66 |
3:08.9 | 1,540m | 2:02.6 | 190 | 952 | 70 |
3:13.1 | 1,557m | 2:04.0 | 183 | 931 | 69 |
3:16.0 | 1,569m | 2:04.9 | 180 | 917 | 69 |
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Workout Graph
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