James Henry 250c BikeErg
8,098m
Meters
17:27.2
Time
2:09.3
Pace
250
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 67 |
| Revolution Count | 1178 |
| Power/kg | 1.74 |
| Drag Factor | 110 |
September 05, 2023 16:24:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:27.2 | 8,098m | 2:09.3 | 162 | 857 | 67 |
| 3:49.5 | 1,690m | 2:15.7 | 140 | 780 | 64 |
| 3:32.6 | 1,633m | 2:10.1 | 159 | 845 | 67 |
| 3:22.1 | 1,593m | 2:06.8 | 171 | 889 | 69 |
| 3:18.5 | 1,579m | 2:05.7 | 176 | 906 | 69 |
| 3:24.4 | 1,602m | 2:07.5 | 169 | 879 | 69 |
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Workout Graph
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