James Henry 250c BikeErg
8,135m
Meters
17:38.6
Time
2:10.1
Pace
250
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 66 |
| Revolution Count | 1172 |
| Power/kg | 1.71 |
| Drag Factor | 114 |
September 08, 2023 14:37:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:38.6 | 8,135m | 2:10.1 | 159 | 846 | 66 |
| 3:56.3 | 1,710m | 2:18.1 | 133 | 756 | 63 |
| 3:37.6 | 1,651m | 2:11.7 | 153 | 826 | 66 |
| 3:21.6 | 1,592m | 2:06.6 | 172 | 893 | 68 |
| 3:20.4 | 1,586m | 2:06.3 | 173 | 897 | 68 |
| 3:22.7 | 1,596m | 2:07.0 | 171 | 887 | 68 |
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Workout Graph
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