James Henry 250c BikeErg
8,149m
Meters
17:40.2
Time
2:10.1
Pace
250
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 65 |
| Revolution Count | 1151 |
| Power/kg | 1.71 |
| Drag Factor | 120 |
October 02, 2023 15:08:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:40.2 | 8,149m | 2:10.1 | 159 | 846 | 65 |
| 3:47.2 | 1,683m | 2:14.9 | 142 | 789 | 63 |
| 3:37.9 | 1,653m | 2:11.8 | 153 | 825 | 64 |
| 3:29.8 | 1,623m | 2:09.2 | 162 | 857 | 66 |
| 3:23.0 | 1,596m | 2:07.1 | 170 | 885 | 67 |
| 3:22.4 | 1,595m | 2:06.8 | 171 | 889 | 67 |
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Workout Graph
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