James Henry 250c BikeErg
8,625m
Meters
19:59.7
Time
2:19.0
Pace
250
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 64 |
| Revolution Count | 1283 |
| Power/kg | 1.4 |
| Drag Factor | 103 |
October 04, 2023 15:08:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:59.7 | 8,625m | 2:19.0 | 130 | 747 | 64 |
| 4:28.9 | 1,810m | 2:28.5 | 107 | 667 | 60 |
| 4:03.2 | 1,739m | 2:19.8 | 128 | 740 | 64 |
| 3:53.1 | 1,705m | 2:16.7 | 137 | 771 | 65 |
| 3:49.9 | 1,695m | 2:15.6 | 140 | 782 | 66 |
| 3:44.7 | 1,676m | 2:14.0 | 145 | 799 | 67 |
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Workout Graph
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