James Henry 250c BikeErg
7,935m
Meters
16:48.0
Time
2:07.0
Pace
250
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 69 |
| Revolution Count | 1171 |
| Power/kg | 1.84 |
| Drag Factor | 106 |
October 07, 2023 08:01:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:48.0 | 7,935m | 2:07.0 | 171 | 887 | 69 |
| 3:49.2 | 1,689m | 2:15.7 | 140 | 782 | 65 |
| 3:21.0 | 1,584m | 2:06.8 | 171 | 889 | 70 |
| 3:10.9 | 1,547m | 2:03.4 | 186 | 941 | 72 |
| 3:17.4 | 1,575m | 2:05.3 | 178 | 911 | 71 |
| 3:09.5 | 1,540m | 2:03.0 | 188 | 946 | 72 |
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Workout Graph
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