James Henry 250c BikeErg
8,089m
Meters
17:25.0
Time
2:09.1
Pace
250
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 73 |
| Revolution Count | 1287 |
| Power/kg | 1.74 |
| Drag Factor | 84 |
October 16, 2023 15:19:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:25.0 | 8,089m | 2:09.1 | 162 | 858 | 73 |
| 3:33.2 | 1,629m | 2:10.8 | 156 | 837 | 73 |
| 3:23.3 | 1,596m | 2:07.3 | 169 | 882 | 75 |
| 3:24.8 | 1,603m | 2:07.7 | 168 | 877 | 75 |
| 3:32.2 | 1,632m | 2:10.0 | 159 | 847 | 73 |
| 3:31.4 | 1,629m | 2:09.7 | 160 | 851 | 74 |
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Workout Graph
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