James Henry 125c row
2,283m
Meters
11:32.1
Time
2:31.5
Pace
125
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 27 |
| Stroke Count | 313 |
| Drag Factor | 116 |
October 27, 2023 15:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.1 | 2,283m | 2:31.5 | 101 | 645 | 27 |
| 2:15.2 | 452m | 2:29.5 | 105 | 660 | 27 |
| 2:14.0 | 451m | 2:28.5 | 107 | 667 | 27 |
| 2:16.4 | 454m | 2:30.2 | 103 | 655 | 27 |
| 2:23.8 | 463m | 2:35.2 | 93 | 621 | 27 |
| 2:22.7 | 463m | 2:34.1 | 96 | 629 | 27 |
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Workout Graph
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