James Henry 125c BikeErg
4,220m
Meters
9:30.7
Time
2:15.2
Pace
125
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| RPM | 58 |
| Revolution Count | 552 |
| Power/kg | 1.53 |
| Drag Factor | 150 |
November 03, 2023 07:31:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:30.7 | 4,220m | 2:15.2 | 142 | 787 | 58 |
| 1:57.9 | 855m | 2:17.8 | 133 | 759 | 57 |
| 1:56.4 | 852m | 2:16.6 | 137 | 772 | 57 |
| 1:53.1 | 841m | 2:14.4 | 144 | 795 | 59 |
| 1:52.5 | 839m | 2:14.0 | 145 | 799 | 59 |
| 1:50.9 | 833m | 2:13.1 | 148 | 810 | 59 |
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Workout Graph
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