James Henry 150c row
2,673m
Meters
12:59.2
Time
2:25.7
Pace
150
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 360 |
| Drag Factor | 115 |
November 06, 2023 08:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:59.2 | 2,673m | 2:25.7 | 113 | 689 | 27 |
| 2:33.5 | 531m | 2:24.5 | 116 | 698 | 28 |
| 2:34.6 | 533m | 2:25.0 | 115 | 694 | 28 |
| 2:41.3 | 542m | 2:28.8 | 106 | 665 | 27 |
| 2:38.0 | 538m | 2:26.8 | 111 | 680 | 28 |
| 2:31.8 | 529m | 2:23.4 | 118 | 707 | 28 |
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Workout Graph
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