James Enowitch 150c row
2,673
Meters
12:59.2
Time
2:25.7
Pace
150
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 360 |
| Drag Factor | 115 |
November 06, 2023 08:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:59.2 | 2,673 | 2:25.7 | 113 | 693 | 150 | 27 |
| 2:33.5 | 531 | 2:24.5 | 116 | 703 | 30 | 28 |
| 2:34.6 | 533 | 2:25.0 | 115 | 698 | 30 | 28 |
| 2:41.3 | 542 | 2:28.8 | 106 | 669 | 30 | 27 |
| 2:38.0 | 538 | 2:26.8 | 111 | 683 | 30 | 28 |
| 2:31.8 | 529 | 2:23.4 | 118 | 711 | 30 | 28 |
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Workout Graph
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