James Henry 150c BikeErg
5,215m
Meters
12:12.7
Time
2:20.4
Pace
150
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 65 |
| Revolution Count | 795 |
| Power/kg | 1.35 |
| Drag Factor | 96 |
November 06, 2023 08:26:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:12.7 | 5,215m | 2:20.4 | 126 | 734 | 65 |
| 2:38.0 | 1,076m | 2:26.8 | 111 | 680 | 62 |
| 2:32.8 | 1,064m | 2:23.6 | 118 | 706 | 64 |
| 2:24.5 | 1,039m | 2:19.0 | 130 | 747 | 66 |
| 2:20.6 | 1,026m | 2:17.0 | 136 | 768 | 67 |
| 2:16.8 | 1,012m | 2:15.1 | 142 | 787 | 68 |
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Workout Graph
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