James Henry 150c BikeErg
4,832m
Meters
10:22.9
Time
2:08.9
Pace
150
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 63 |
| Revolution Count | 661 |
| Power/kg | 1.75 |
| Drag Factor | 132 |
November 16, 2023 15:04:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:22.9 | 4,832m | 2:08.9 | 163 | 862 | 63 |
| 2:06.5 | 971m | 2:10.2 | 158 | 844 | 63 |
| 2:04.9 | 969m | 2:08.8 | 163 | 862 | 64 |
| 2:08.7 | 984m | 2:10.7 | 156 | 838 | 63 |
| 2:05.9 | 974m | 2:09.2 | 162 | 857 | 64 |
| 1:56.8 | 934m | 2:05.0 | 179 | 915 | 66 |
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Workout Graph
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