James Henry 2699m row
2,699m
Meters
13:11.0
Time
2:26.5
Pace
149
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 343 |
| Drag Factor | 120 |
November 16, 2023 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:11.0 | 2,699m | 2:26.5 | 111 | 682 | 26 |
| 4:51.9 | 1,000m | 2:25.9 | 113 | 687 | 27 |
| 4:48.9 | 2,000m | 2:24.4 | 116 | 699 | 26 |
| 3:24.9 | 2,699m | 2:26.5 | 111 | 682 | 26 |
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Workout Graph
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