James Henry 2501m row
2,501m
Meters
11:45.9
Time
2:21.1
Pace
142
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Stroke Count | 321 |
| Drag Factor | 107 |
November 27, 2023 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.9 | 2,501m | 2:21.1 | 125 | 728 | 27 |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 27 |
| 4:39.5 | 2,000m | 2:19.7 | 128 | 741 | 28 |
| 2:22.2 | 2,501m | 2:21.9 | 122 | 721 | 27 |
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Workout Graph
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