James Henry 150c BikeErg
5,118m
Meters
11:42.3
Time
2:17.2
Pace
150
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 60 |
| Revolution Count | 712 |
| Power/kg | 1.45 |
| Drag Factor | 125 |
December 11, 2023 16:37:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:42.3 | 5,118m | 2:17.2 | 135 | 766 | 60 |
| 2:35.2 | 1,068m | 2:25.3 | 114 | 692 | 57 |
| 2:21.4 | 1,028m | 2:17.5 | 134 | 762 | 61 |
| 2:17.9 | 1,017m | 2:15.5 | 140 | 783 | 61 |
| 2:15.7 | 1,009m | 2:14.4 | 144 | 795 | 62 |
| 2:12.0 | 996m | 2:12.5 | 150 | 817 | 63 |
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Workout Graph
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