James Henry 150c BikeErg
4,955m
Meters
10:56.2
Time
2:12.4
Pace
150
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 62 |
| Revolution Count | 679 |
| Power/kg | 1.62 |
| Drag Factor | 132 |
December 20, 2023 16:30:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:56.2 | 4,955m | 2:12.4 | 151 | 818 | 62 |
| 2:24.0 | 1,031m | 2:19.6 | 128 | 742 | 59 |
| 2:18.0 | 1,017m | 2:15.6 | 140 | 782 | 61 |
| 2:10.9 | 992m | 2:11.9 | 152 | 824 | 62 |
| 2:04.1 | 967m | 2:08.3 | 166 | 869 | 64 |
| 1:59.3 | 948m | 2:05.8 | 176 | 904 | 65 |
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Workout Graph
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