James Henry 10000m row
10,000m
Meters
46:48.0
Time
2:20.4
Pace
575
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 28 |
| Stroke Count | 1345 |
| Drag Factor | 114 |
January 10, 2024 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:48.0 | 10,000m | 2:20.4 | 126 | 735 | 28 |
| 9:02.9 | 2,000m | 2:15.7 | 140 | 781 | 29 |
| 9:10.4 | 4,000m | 2:17.6 | 134 | 762 | 29 |
| 9:14.9 | 6,000m | 2:18.7 | 131 | 751 | 29 |
| 9:31.6 | 8,000m | 2:22.9 | 120 | 712 | 28 |
| 9:48.2 | 10,000m | 2:27.0 | 110 | 678 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.