James Henry 4:53 row
1,005m
Meters
4:53.4
Time
2:25.9
Pace
56
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
| Drag Factor | 117 |
January 27, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.4 | 1,005m | 2:25.9 | 113 | 687 | 27 |
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 28 |
| 4:50.9 | 5m | 6:20.0 | 6 | 321 | 0 |
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Workout Graph
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