James Henry 21097m row
21,097m
Meters
1:39:35.9
Time
2:21.6
Pace
1224
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 2689 |
| Drag Factor | 106 |
February 15, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:35.9 | 21,097m | 2:21.6 | 123 | 724 | 26 |
| 20:05.4 | 4,300m | 2:20.1 | 127 | 737 | 27 |
| 20:33.7 | 8,600m | 2:23.4 | 119 | 708 | 26 |
| 20:35.2 | 12,900m | 2:23.6 | 118 | 706 | 27 |
| 20:52.9 | 17,200m | 2:25.6 | 113 | 689 | 27 |
| 17:28.6 | 21,097m | 2:14.5 | 144 | 794 | 28 |
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Workout Graph
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