James Henry 150c BikeErg
5,275m
Meters
12:31.6
Time
2:22.4
Pace
150
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 62 |
| Revolution Count | 786 |
| Power/kg | 1.3 |
| Drag Factor | 101 |
February 16, 2024 16:19:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:31.6 | 5,275m | 2:22.4 | 121 | 716 | 62 |
| 2:36.9 | 1,070m | 2:26.6 | 111 | 682 | 61 |
| 2:30.2 | 1,056m | 2:22.2 | 122 | 718 | 63 |
| 2:27.7 | 1,048m | 2:20.9 | 125 | 730 | 63 |
| 2:26.1 | 1,043m | 2:20.0 | 127 | 738 | 64 |
| 2:30.8 | 1,058m | 2:22.5 | 121 | 715 | 63 |
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Workout Graph
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