James Henry 75c row
1,294m
Meters
6:00.9
Time
2:19.4
Pace
75
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 29 |
| Stroke Count | 179 |
| Drag Factor | 104 |
February 23, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.9 | 1,294m | 2:19.4 | 129 | 744 | 29 |
| 1:11.8 | 258m | 2:19.1 | 130 | 747 | 29 |
| 1:11.4 | 258m | 2:18.3 | 132 | 754 | 30 |
| 1:11.0 | 257m | 2:18.1 | 133 | 757 | 30 |
| 1:12.2 | 259m | 2:19.3 | 129 | 744 | 30 |
| 1:14.5 | 263m | 2:21.6 | 123 | 723 | 30 |
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Workout Graph
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