James Henry 1006m row
1,006m
Meters
4:57.3
Time
2:27.7
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 137 |
| Drag Factor | 0 |
February 27, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.3 | 1,006m | 2:27.7 | 108 | 673 | 28 |
| 4:48.7 | 1,000m | 2:24.3 | 116 | 700 | 29 |
| 0:03.0 | 1,006m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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