James Henry 100c BikeErg
3,546m
Meters
8:30.7
Time
2:24.0
Pace
100
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 63 |
| Revolution Count | 542 |
| Power/kg | 1.26 |
| Drag Factor | 95 |
March 26, 2024 06:57:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:30.7 | 3,546m | 2:24.0 | 117 | 703 | 63 |
| 1:45.8 | 718m | 2:27.3 | 109 | 676 | 62 |
| 1:46.1 | 721m | 2:27.1 | 110 | 677 | 63 |
| 1:42.5 | 711m | 2:24.1 | 117 | 702 | 64 |
| 1:38.3 | 698m | 2:20.8 | 125 | 731 | 65 |
| 1:38.1 | 698m | 2:20.5 | 126 | 733 | 65 |
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Workout Graph
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