James Henry 21097m row
21,097m
Meters
1:36:36.8
Time
2:17.3
Pace
1231
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
| Stroke Count | 2727 |
| Drag Factor | 117 |
April 03, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:36.8 | 21,097m | 2:17.3 | 135 | 764 | 28 |
| 19:51.1 | 4,300m | 2:18.5 | 132 | 753 | 28 |
| 19:48.0 | 8,600m | 2:18.1 | 133 | 756 | 28 |
| 19:41.3 | 12,900m | 2:17.3 | 135 | 764 | 28 |
| 19:28.8 | 17,200m | 2:15.9 | 139 | 779 | 29 |
| 17:47.7 | 21,097m | 2:16.9 | 136 | 768 | 29 |
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Workout Graph
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