James Henry 10000m row
10,000m
Meters
51:41.8
Time
2:35.0
Pace
571
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 26 |
| Stroke Count | 1345 |
| Drag Factor | 109 |
April 22, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:41.8 | 10,000m | 2:35.0 | 94 | 622 | 26 |
| 9:15.2 | 2,000m | 2:18.8 | 131 | 750 | 29 |
| 9:14.8 | 4,000m | 2:18.7 | 131 | 751 | 29 |
| 13:29.8 | 6,000m | 3:22.4 | 42 | 445 | 20 |
| 10:17.2 | 8,000m | 2:34.3 | 95 | 627 | 26 |
| 9:24.7 | 10,000m | 2:21.1 | 124 | 728 | 29 |
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Workout Graph
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