James Henry 15000m row
15,000m
Meters
1:09:12.1
Time
2:18.4
Pace
869
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 1936 |
| Drag Factor | 119 |
April 29, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:12.1 | 15,000m | 2:18.4 | 132 | 754 | 27 |
| 14:00.7 | 3,000m | 2:20.1 | 127 | 737 | 28 |
| 13:44.8 | 6,000m | 2:17.4 | 135 | 763 | 28 |
| 13:49.4 | 9,000m | 2:18.2 | 133 | 756 | 28 |
| 13:52.2 | 12,000m | 2:18.7 | 131 | 751 | 28 |
| 13:45.1 | 15,000m | 2:17.5 | 135 | 763 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.