James Henry 10000m row
10,000m
Meters
44:43.8
Time
2:14.1
Pace
593
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 1285 |
| Drag Factor | 111 |
May 02, 2024 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:43.8 | 10,000m | 2:14.1 | 145 | 798 | 28 |
| 9:10.9 | 2,000m | 2:17.7 | 134 | 761 | 29 |
| 9:08.2 | 4,000m | 2:17.0 | 136 | 767 | 29 |
| 8:55.3 | 6,000m | 2:13.8 | 146 | 802 | 28 |
| 8:45.3 | 8,000m | 2:11.3 | 155 | 831 | 29 |
| 8:44.0 | 10,000m | 2:11.0 | 156 | 835 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.