James Henry 42195m row
42,195m
Meters
3:15:41.2
Time
2:19.1
Pace
2456
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 4973 |
| Drag Factor | 114 |
May 04, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15:41.2 | 42,195m | 2:19.1 | 130 | 747 | 25 |
| 8:55.3 | 2,000m | 2:13.8 | 146 | 802 | 26 |
| 8:54.2 | 4,000m | 2:13.5 | 147 | 805 | 26 |
| 8:51.7 | 6,000m | 2:12.9 | 149 | 812 | 26 |
| 8:51.9 | 8,000m | 2:12.9 | 149 | 812 | 27 |
| 8:49.1 | 10,000m | 2:12.2 | 151 | 820 | 23 |
| 8:46.4 | 12,000m | 2:11.6 | 154 | 828 | 22 |
| 8:50.3 | 14,000m | 2:12.5 | 150 | 816 | 23 |
| 8:48.3 | 16,000m | 2:12.0 | 152 | 822 | 22 |
| 8:51.9 | 18,000m | 2:12.9 | 149 | 812 | 23 |
| 8:50.7 | 20,000m | 2:12.6 | 150 | 815 | 22 |
| 8:52.8 | 22,000m | 2:13.2 | 148 | 809 | 23 |
| 9:12.0 | 24,000m | 2:18.0 | 133 | 758 | 23 |
| 10:04.1 | 26,000m | 2:31.0 | 102 | 649 | 23 |
| 9:21.4 | 28,000m | 2:20.3 | 127 | 735 | 28 |
| 9:36.6 | 30,000m | 2:24.1 | 117 | 702 | 28 |
| 9:31.0 | 32,000m | 2:22.7 | 120 | 714 | 28 |
| 10:17.5 | 34,000m | 2:34.3 | 95 | 627 | 26 |
| 9:45.3 | 36,000m | 2:26.3 | 112 | 684 | 29 |
| 10:07.6 | 38,000m | 2:31.9 | 100 | 643 | 27 |
| 9:43.1 | 40,000m | 2:25.7 | 113 | 688 | 29 |
| 9:46.0 | 42,000m | 2:26.5 | 111 | 683 | 27 |
| 0:54.2 | 42,195m | 2:18.9 | 130 | 748 | 29 |
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Workout Graph
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