James Enowitch 2500m row
2,500
Meters
11:25.4
Time
2:17.0
Pace
143
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 29 |
| Stroke Count | 336 |
| Drag Factor | 114 |
May 13, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:25.4 | 2,500 | 2:17.0 | 136 | 751 | 143 | 29 |
| 2:18.8 | 500 | 2:18.8 | 131 | 726 | 28 | 29 |
| 2:19.0 | 1,000 | 2:19.0 | 130 | 725 | 28 | 29 |
| 2:17.6 | 1,500 | 2:17.6 | 134 | 758 | 29 | 30 |
| 2:16.6 | 2,000 | 2:16.6 | 137 | 764 | 29 | 29 |
| 2:13.5 | 2,500 | 2:13.5 | 147 | 782 | 29 | 30 |
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Workout Graph
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