James Henry 2500m row
2,500m
Meters
11:25.4
Time
2:17.0
Pace
143
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 29 |
| Stroke Count | 336 |
| Drag Factor | 114 |
May 13, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.4 | 2,500m | 2:17.0 | 136 | 767 | 29 |
| 2:18.8 | 500m | 2:18.8 | 131 | 750 | 29 |
| 2:19.0 | 1,000m | 2:19.0 | 130 | 748 | 29 |
| 2:17.6 | 1,500m | 2:17.6 | 134 | 762 | 30 |
| 2:16.6 | 2,000m | 2:16.6 | 137 | 772 | 29 |
| 2:13.5 | 2,500m | 2:13.5 | 147 | 806 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.