James Enowitch 7500m row
7,500
Meters
33:50.5
Time
2:15.3
Pace
440
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 922 |
| Drag Factor | 119 |
January 25, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:50.5 | 7,500 | 2:15.3 | 141 | 785 | 27 |
| 6:53.2 | 1,500 | 2:17.7 | 134 | 761 | 27 |
| 6:50.8 | 3,000 | 2:16.9 | 136 | 769 | 27 |
| 6:42.0 | 4,500 | 2:14.0 | 145 | 800 | 27 |
| 6:44.4 | 6,000 | 2:14.8 | 143 | 791 | 27 |
| 6:40.0 | 7,500 | 2:13.3 | 148 | 808 | 27 |
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Workout Graph
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