James Enowitch 10000m row
10,000
Meters
44:19.3
Time
2:12.9
Pace
597
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 28 |
| Stroke Count | 1238 |
| Drag Factor | 117 |
February 03, 2025 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:19.3 | 10,000 | 2:12.9 | 149 | 808 | 597 | 28 |
| 8:59.8 | 2,000 | 2:14.9 | 142 | 786 | 118 | 28 |
| 8:52.5 | 4,000 | 2:13.1 | 148 | 804 | 119 | 28 |
| 8:48.7 | 6,000 | 2:12.1 | 152 | 817 | 120 | 28 |
| 8:51.1 | 8,000 | 2:12.7 | 150 | 813 | 120 | 28 |
| 8:47.3 | 10,000 | 2:11.8 | 153 | 819 | 120 | 28 |
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Workout Graph
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