James Enowitch 10000m row
10,000
Meters
44:11.9
Time
2:12.5
Pace
600
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 1207 |
| Drag Factor | 116 |
February 06, 2025 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:11.9 | 10,000 | 2:12.5 | 150 | 814 | 600 | 27 |
| 8:53.9 | 2,000 | 2:13.4 | 147 | 802 | 119 | 27 |
| 8:55.3 | 4,000 | 2:13.8 | 146 | 800 | 119 | 27 |
| 8:54.4 | 6,000 | 2:13.6 | 147 | 801 | 119 | 27 |
| 8:46.8 | 8,000 | 2:11.7 | 153 | 826 | 121 | 27 |
| 8:41.5 | 10,000 | 2:10.3 | 158 | 842 | 122 | 28 |
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Workout Graph
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