James Enowitch 10000m row
10,000
Meters
45:13.8
Time
2:15.6
Pace
587
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 28 |
| Stroke Count | 1272 |
| Drag Factor | 118 |
February 15, 2025 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:13.8 | 10,000 | 2:15.6 | 140 | 782 | 28 |
| 9:20.7 | 2,000 | 2:20.1 | 127 | 737 | 28 |
| 9:06.8 | 4,000 | 2:16.7 | 137 | 771 | 28 |
| 9:03.0 | 6,000 | 2:15.7 | 140 | 781 | 28 |
| 8:55.5 | 8,000 | 2:13.8 | 146 | 802 | 28 |
| 8:47.7 | 10,000 | 2:11.9 | 152 | 824 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.