James Enowitch 2x1:00/1:00r row
437
Meters
2:00.0
Time
2:17.2
Pace
25
Calories
| Rest Distance | 225 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 662 |
| Overall Time | 4:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 117 |
February 18, 2025 16:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 28 | |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 28 | |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 29 | |
| r225 |
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Workout Graph
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