Andrew Robb 5000m row
5,000m
Meters
19:23.2
Time
1:56.3
Pace
343
Calories
147
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 18 |
| Stroke Count | 356 |
| Drag Factor | 128 |
April 16, 2019 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:23.2 | 5,000m | 1:56.3 | 222 | 1065 | 18 | 147 |
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 21 | 136 |
| 3:54.3 | 2,000m | 1:57.1 | 218 | 1049 | 18 | 143 |
| 3:54.4 | 3,000m | 1:57.2 | 217 | 1048 | 18 | 149 |
| 3:54.9 | 4,000m | 1:57.4 | 216 | 1043 | 18 | 152 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 18 | 156 |
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Workout Graph
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