Bruno Alcaide 500m row
500m
Meters
1:50.4
Time
1:50.4
Pace
34
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 121 |
December 13, 2016 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 29 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 32 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 29 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 29 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 28 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 31 |
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Workout Graph
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