Bruno Alcaide 500m row
500m
Meters
1:55.5
Time
1:55.5
Pace
33
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
| Drag Factor | 121 |
December 13, 2016 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 27 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 27 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 25 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 30 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 27 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 29 |
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Workout Graph
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