Bruno Alcaide 52:01 row
9,295m
Meters
52:01.9
Time
2:47.9
Pace
456
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 1299 |
| Drag Factor | 126 |
December 05, 2016 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:01.9 | 9,295m | 2:47.9 | 74 | 554 | 24 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 26 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 26 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 26 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 25 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 25 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 24 |
| 35:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 |
| 45:00.0 | 807m | 3:05.8 | 55 | 487 | 22 |
| 50:00.0 | 898m | 2:47.0 | 75 | 558 | 24 |
| 52:01.9 | 416m | 2:26.5 | 111 | 682 | 25 |
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Workout Graph
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