Bruno Alcaide 16:58 row
3,147m
Meters
16:58.8
Time
2:41.8
Pace
143
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Stroke Count | 421 |
| Drag Factor | 126 |
December 15, 2016 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:58.8 | 3,147m | 2:41.8 | 83 | 584 | 24 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 25 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 25 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 25 |
| 16:58.8 | 391m | 2:31.9 | 100 | 643 | 24 |
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