Bruno Alcaide 1000m row
1,000
Meters
3:57.2
Time
1:58.6
Pace
65
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 128 |
December 15, 2016 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1022 | 65 | 26 |
| 0:47.6 | 200 | 1:59.0 | 208 | 1014 | 13 | 24 |
| 0:47.0 | 400 | 1:57.5 | 216 | 1042 | 13 | 26 |
| 0:49.0 | 600 | 2:02.5 | 190 | 955 | 13 | 28 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1042 | 13 | 29 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1066 | 13 | 27 |
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Workout Graph
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