Bruno Alcaide 44:42 row
10,017
Meters
44:42.9
Time
2:13.9
Pace
689
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 30 |
| Stroke Count | 1346 |
| Drag Factor | 194 |
December 18, 2016 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:42.9 | 10,017 | 2:13.9 | 146 | 801 | 689 | 30 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 29 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 31 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 30 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 30 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 29 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 30 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 30 |
| 40:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 31 |
| 44:42.9 | 1,136 | 2:04.5 | 181 | 923 | 72 | 31 |
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Workout Graph
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