Bruno Alcaide 500m row
500m
Meters
1:56.6
Time
1:56.6
Pace
35
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 30 |
| Stroke Count | 57 |
| Drag Factor | 128 |
December 17, 2016 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 30 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 35 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 35 |
| 0:19.4 | 300m | 1:37.0 | 383 | 1619 | 37 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 26 |
| 0:29.9 | 500m | 2:29.5 | 105 | 660 | 20 |
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Workout Graph
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