Bruno Alcaide 10:28 row
2,121m
Meters
10:28.7
Time
2:28.2
Pace
159
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 261 |
| Drag Factor | 155 |
December 20, 2016 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.7 | 2,121m | 2:28.2 | 108 | 670 | 23 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 24 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 |
| 10:28.7 | 92m | 2:35.9 | 92 | 617 | 21 |
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Workout Graph
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