Bruno Alcaide 19:17 row
3,626m
Meters
19:17.3
Time
2:39.5
Pace
147
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 470 |
| Drag Factor | 170 |
December 19, 2016 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.3 | 3,626m | 2:39.5 | 86 | 596 | 24 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 24 |
| 10:00.0 | 772m | 3:14.3 | 48 | 464 | 24 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 |
| 19:17.3 | 854m | 2:30.6 | 102 | 652 | 25 |
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Workout Graph
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