Bruno Alcaide 1000m row
1,000m
Meters
3:59.8
Time
1:59.9
Pace
64
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 146 |
December 19, 2016 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 29 |
| 0:44.4 | 200m | 1:51.0 | 256 | 1180 | 26 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 28 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 27 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 32 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 32 |
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Workout Graph
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